- 40′ long, 1.5″ thick poly-rope has molded handles for added safety and durability
- Included Laminated Exercise Flipbook shows how to safely perform numerous exercises with a convenient QR code on each page to show the exercises being performed.
- Durable rope is suitable for most indoor and outdoor uses.
- Rope can be anchored easily with any sturdy object
- Excellent for strength and cardio training